In-person Counselling in Squamish and Online Therapy throughout B.C.

I believe in the inherent strength and resilience of all human beings. I have had the privilege of witnessing the incredible human capacity to heal, grow, and transform from overwhelming or traumatic events. I am honoured to be in a role of collaboratively supporting others on their journey.

Trauma Therapy and EMDR Therapy Services

I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services. My practice is based in authenticity, curiosity, respect, and connection.

I offer in-person therapy in Squamish, BC, and online throughout British Columbia. I am an experienced, occupationally aware, and trained clinician for first responders and Public Safety Personnel (PSP) being listed as a healthcare provider on the First Responder Health Directory. I am honoured to support those who serve our communities by fostering resilience and offering care around trauma and occupational stress.

Supporting Adults, First Responders, and Those Navigating Trauma and Stress

Alongside supporting those who have experienced childhood, developmental, complex, single-incident, critical incident, or occupational trauma and stress, I work with adults navigating a wide range of mental health experiences. These include anxiety, depression, grief and loss, anger, alcohol and substance use, workplace and occupational stress, neurodivergence (including ADHD and learning differences), medical diagnoses or chronic pain, relationship ruptures, attachment injuries, family of origin challenges, parenting stressors, and family conflict. My approach integrates EMDR with trauma-informed and attachment-based care.

Nice to Meet You

I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (RCC #18018) offering psychotherapy and EMDR therapy services.

In-person counselling sessions are offered in Squamish, British Columbia, and online sessions by video on Zoom or phone are offered for individuals throughout British Columbia.

I support individual adults, including first responders, public safety personnel (PSP), and parents or caregivers, as clients in therapy.

Types of Specialized Therapy Approaches

  • I specialize in trauma therapy and helping people navigate trauma responses. To learn more about trauma, trauma responses, and therapy options, please visit the Trauma Therapy page.

  • I specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy for trauma therapy. I support clients through EMDR therapy to process traumatic memories, reduce emotional distress, and build internal resources. For details on EMDR therapy and in-person services in Squamish, BC, please visit the EMDR therapy page.

  • I also offer EMDR therapy online. Secure video sessions and online EMDR platforms allow for continuity of care with accessibility and flexibility. Learn more on the, please visit Online EMDR Therapy.

  • I have extensive experience working with first responders and public safety personnel, as well as their families. To explore first responder mental health support, please visit the first responders therapy page.

  • I support adults and first responders navigating operational stress injuries (OSIs), burnout, and the emotional impacts of high-stress work. This includes support after critical incidents or cumulative trauma.

  • Grief and loss can be overwhelming, and compassionate support can help process the emotional and traumatic aspects of loss—whether related to death, life transitions, relationship changes, or unmet expectations. For more information, please visit the, please visit the grief and loss therapy page.

  • If you are navigating anxiety or depression, I offer trauma-informed support to explore underlying patterns and build emotional resilience. To learn more, please visit the therapy for anxiety and depression page.

Learn More About Therapy

To learn more about the different types of mental health responses those I work with are often facing or experiencing, as well as the types of therapy I provide or approaches I use, please feel free to explore my Blog.

Many value understanding and learning more about attachment therapy and approaches, which is a foundation to all of my therapeutic work. For more details on attachment styles, relationships, and mental health, visit Understanding Attachment and Relationships.

Community Resources and Services

For local and provincial mental health services, crisis lines, and community supports throughout the Sea to Sky and Lower Mainland, please visit my dedicated page of Mental Health Resources.